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Our notes:

Aimee: I got eight hours of sleep last night and felt very normal. Today was a good day (despite my Spanish test second block which I forgot to study for). Nothing very remarkable happened.

Katya: Our former journalism advisor, Mr. Keaney, came and visited WSPN. When I told him I was cutting caffeine for a week, he thought I was absolutely crazy. He’s known me since I was 15 years old, and he’s never seen me without a cup of coffee. I put on a brave face for Mr. Keaney when he asked me how I was doing, but inside, I wanted to kick a chair and then take two Advil tablets to ease my headache. Naively, I believed my headache was caused by getting a muffin and a smoothie at Muffin House. By the end of the day, I wanted to quit because of the extreme exhaustion and headache.

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